Yin, Vinyasa, sound healing & rehabilitation
Credentials
- Certified Yoga Teacher (Yoga Alliance)
- Singing Bowl Instructor (YACEP, Yoga Alliance)
- Assisted Stretch Practitioner (The Stretching Institute)
- Hypnotherapist (ABH, NGH)
Kaylee is a versatile wellness educator dedicated to guiding students toward balance and clarity by integrating movement, sound, and mindfulness into her teaching. Her classes emphasize accessible anatomy, deep relaxation, and holistic practices, creating a supportive space for students to explore and grow.
By weaving together the grounding stillness of Yin yoga with the fluidity of Vinyasa, Kaylee offers a practice that is both restorative and dynamic. With a focus on pain relief and rehabilitation, she guides students to move mindfully and restore harmony to both body and mind. Her approach is therapeutic and empowering, inviting each practitioner to experience yoga as a pathway to healing and self-discovery.
Freestyle yoga & body-mind awareness
Credentials
- RYT 500
- RYT 200
As a yoga practitioner, Rita believes that every one of us is unique and our bodies are no different. While we may all perform the same asana, the experience is different for each of us. Cultivating awareness of both body and mind is the key to practice.
Rita’s teaching style is somewhat freestyle; she believes yoga lives within all of us, regardless of our physical form or flexibility. It is all about the state of the mind!
Breath-led asana & singing-bowl relaxation
Credentials
- RYT 500
Yoga is more than just exercise; it is a journey of gaining knowledge of our own bodies and minds. Throughout the practice, Pauline reminds her students to move beyond a mere physical workout by paying attention to their rhythm of breath and noticing subtle changes within themselves. As a result, students cultivate a one-pointed focus.
Relaxation also plays a vital role in rejuvenating the body after asana practice. To provide a peaceful atmosphere, Pauline incorporates sound relaxation with singing bowls and tuning forks at the end of each class. This allows students to return to their daily routines with a tranquil and refreshed mind.
Hatha, Ashtanga, wheel yoga & sound
Credentials
- 900-hour teacher's training course from The Yoga Institute (2015)
- Hatha Yoga Shivananda teachers training course from Kerala (2018)
- 500-hour certified Ashtanga Yoga course from Mysore (2022)
- 60-hour certified Wheel Yoga teacher training course from Pure Yoga (2023)
- Certified in Sound Healing and Folk Tuning practice by Shrikanth Sharma from Rishikesh
Blending tradition with innovation, Geeta’s teaching offers a diverse range of practices, from basic and advanced Hatha Yoga to the disciplined primary series of Ashtanga. She is particularly passionate about wheel yoga, sharing its unique techniques to help students deepen their practice. Beyond physical movement, she is a dedicated sound healer, integrating sound therapy, pranayama (breathwork), and yoga nidra (conscious relaxation) into her sessions. By weaving these meditative elements together, Geeta creates a holistic space for students to experience deep relaxation and mental clarity.
Grounded flow, wheel yoga & mindfulness
Credentials
- RYT 500
- 30-hour Yoga Wheel Training
- 30-hour Yin Yoga Training
Class / Teaching Style
Emilie offers a thoughtful and grounded approach to yoga, blending dynamic movement with moments of stillness. Her classes often integrate breathwork, slow transitions, and mindful use of props such as the yoga wheel to deepen body awareness. With a strong interest in mindfulness and sustainable practice, Emilie supports students of all levels in building strength, mobility and balance, both on and off the mat.
Yang–Yin blend, pranayama & mindfulness
Credentials
- RYT200 in Ashtanga yoga philosophy, asanas, pranayama, kriyas, anatomy and meditation practice
- Yin Yoga
- Certified in Mindfulness Based Stress Reduction Program (MBSR)
Class / Teaching Style
Akaansha’s teachings are spirited yet carry a soothing energy, inviting practitioners to build strength and flexibility while experiencing deep relaxation. Her sessions encourage you to connect with your mind, body, and breath, ensuring you feel calm, energized, and rejuvenated from start to finish.
Akaansha’s philosophy involves practicing mixed asanas that embrace the Yang to energize the system, before gracefully flowing into a calmer Yin to unite with the breath. She begins each session with energizing pranayama and concludes with mindful breathwork and meditation for lasting nourishment and mental clarity. Ultimately, Akaansha is dedicated to improving overall wellbeing and fostering emotional balance.
Dynamic flow, chair & restorative yoga
Credentials
- RYT-200 / RYT500
- Yoga Therapist
- Certified Personal Trainer
- Group Fitness Instructor
Class / Teaching Style
Marivic is passionate about yoga, specializing in a variety of styles, including Dynamic flow, Chair yoga, Restorative, and Hatha yoga, ensuring that the transformative power of yoga is accessible to every body. Her classes are designed to be both powerful and invigorating, allowing you to release tension and feel light. She believes in sharing the “feel-good” energy that comes from a strong practice and strives to inspire her students to experience this joy.
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