Transition to Leadership
Unlock advanced studies in the ancient philosophies of Samkhya and the Yoga Sutras.
Starts Saturday 11 July 2026
Self-Social Care Initiative
30-Hour S.M.I.L.E. Ambassador Signature Certified Training Programme
Karma Yoga Principles
Through our Self-Social Care Initiative Program, LMYC intends to create a pool of Smile Ambassadors dedicated to spreading yoga across Hong Kong. Come discover effective Vedic yoga practices tailored for the modern era to resolve mental health issues and find balance.
Who is this for?
IS MENTAL HEALTH YOUR CONCERN? or WISH TO SERVE YOUR COMMUNITY?
As an alternative path to Yoga Teachers Training Courses, we are offering a specialized introductory and compact course from the sutras and yoga wisdom. Get deeper insights into yoga psychology and how just a few Yoga Sutras of Patanjali may transform your life and of others through your volunteer work.
As through selfless service (Nishkama Karma), you can enhance your own foundational happiness and mental well-being and of communities. Hong Kong has blessed us with abundance and comfort. Now, it is our duty to share the true treasures of Classical Yoga—the Science of Man—to bring peace and joy through mindfulness.
Train yourselves to train others.
Use AGENTIC AI, but don’t forget to SMILE
What You Will Gain: Training Highlights
- Anxiety & Stress Prevention — Master everyday mindfulness techniques to stay grounded and resilient.
- Applied Yoga Philosophy — Learn to transform ancient ethics into accessible, daily practices.
- Community-Centric Design — Adapt basic classical yoga practices safely.
- Targeted Environments — Gain specific toolkits for local schools, corporate spaces, and elderly welfare centres.
- Real-Time Mentorship — Learn directly from expert senior LMYC teachers.
- Interactive Labs — Practice posture adjustments, sequencing, and volunteer class management in a live group setting.
- Confidence Building — Lead real sessions to ensure you are prepared to share basic yoga safely.
- Internal Transformation — Deepen your compassion, inner peace, and mental focus by serving others.
Course Overview & Core Benefits
- Tuition FeeFree — commitment deposit of HK$2,000 (fully refundable upon 80% attendance)
- Duration30 hours of comprehensive training
- Your RoleTrain as a SMILE Ambassador to empower local communities
- CredentialOfficial certification awarded upon completion
- Continuous SupportAccess to online meetings to answer your questions
- AdmissionManagement reserves the right of admission
Course Schedule
Every Saturday, 2:00pm – 7:00pm at Life Management Yoga Centre, Tsim Sha Tsui.
| Session | Date | Format |
|---|---|---|
| Lecture | 11, 18 & 25 July 2026 | Saturday afternoons |
| Lecture | 1 August 2026 | Saturday afternoon |
| Self Study & Practice | 8 August 2026 | Saturday afternoon |
| Assessment | 15 August 2026 | Saturday afternoon |
Next Steps: Pathway to Further Trainings (Optional)
Your SMILE Ambassador certificate is your official foundation, granting you direct eligibility for professional training.
Empowered Voice
Build the public speaking skills needed to command a room with calm authority.
Certified Yoga Teacher
Graduate into a full certification programme to launch your professional teaching career. Explore teacher training
Frequently Asked Questions
What is a SMILE Ambassador?
A compassionate individual trained to bring peace, joy, and basic classical yoga knowledge to local communities through selfless service.
Are there any hidden costs?
No. The tuition for this 30-hour course is completely free. A HK$2,000 commitment deposit is required and is fully refundable upon 80% attendance.
What am I allowed to do after completing this course?
Graduates can share basic yoga knowledge and practices with groups or individuals, provided they do not collect any fees or commercial charges.
How to Apply
Send your application interest directly to our administration team. We look forward to welcoming you to the SMILE Ambassador cohort.
Apply: life@yoga.org.hk